Steps to Make Yummy Healthy spinich steemed pittha

Healthy spinich steemed pittha Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

#theeverydaycooking, #breakfast, #pitha Instant healthy breakfast recipe - Steamed recipe. I call it indo nepali dish coz its famous in both india and terai region of nepal.

Here is the best “Healthy spinich steemed pittha” recipe we have found so far. This is gonna really delicious.

Ingredients of Healthy spinich steemed pittha

1. It’s of For Rice Dough.
2. Prepare 2 cup of Rice, soaked for 4 hours or 1cup rice flour.
3. Prepare 1 tsp of Salt.
4. Prepare as needed of Hot water to knead.
5. Take 1/2 cup of spinach puree to knead.
6. Prepare of Stuffing.
7. It’s 3/4 cup of Chana dal (Bengal Gram Dal), soaked for 3 hours.
8. It’s 2 of Green Chillies, chopped.
9. Prepare 1 inch of Ginger, peeled and chopped.
10. It’s 1/2 tsp of Cumin seeds.
11. Take 1/4 tsp of hing.
12. Prepare 1/2 tsp of garam masala.
13. It’s to taste of Salt,.
14. Make ready 1/2 tsp of red chilli powder.
15. You need as needed of coriander leaves (Dhania chopped).
16. Prepare 2 of Green chilli chopped.

It is one of the most nutritious foods on earth.Here is detailed health and nutrition Spinach (Spinacia oleracea) is a leafy green vegetable that originated in Persia.It belongs to the amaranth family and is related to beets and quinoa.Baby spinach is, as the name implies, the smaller and more delicate version of standard spinach.

Healthy spinich steemed pittha instructions

1. Drain water from soaked rice and grind the rice dry you will get rice flour(fresh) or you can use rice flour too. Divide the rice flour in two part. mix spinach/palak puree in one part and salt knead it like roti dough same way knead another part of rice flour with the help of hot water. Your both dough is ready(as shown in pics).
2. Drain the water from soaked dal and grind dal along with green chillies, ginger, salt, cumin seeds,red chilli powder,garam masala and hing to make a coarse paste. Now mix chopped Dhania Your stuffing ready..
3. Grease a steamer vessel with oil.Grease your hands with oil and take lemon size portions of the rice dough and using your hand shape them into balls. Work when the rice dough is still warm for better result. Keep the rice dough covered with a damp cloth or a lid to keep it moist while you are making balls.Take one ball at a time and shape the balls to make like puri and spoon the dal stuffing on half of puri and fold like shown in picture or like gujiya. You can also use gujiya mould to shape it.
4. Repeat the same for the entire dough(Palak dough too). Place the pitthas in the greased steamer and steam them for 8-10 minutes. You can also cook the pittha by dunking them in boiling hot water. Cook till they rise up to the surface, drain and ready to serve..
5. Your delicious, HEALTHY SPINICH STEEMED PITTHA is ready to serve hot.You can serve with your choice of chutneys and vegetables. I served with pumpkin sabzi and home made green chutney and imli chutney..

Scroll down to the recipe card for the detailed instructions.See recipes for Healthy spinich steemed pittha, Mixed steemed pulses too.Spinach is a leafy, green vegetable.

Leaves are thinner and sometimes Try serving steamed spinach drizzled with olive oil, then sprinkled with unrefined sea salt and sesame seeds.Steamed spinach takes only minutes on the stove top or in the microwave, and once you have the leaves soft and warm, you can use Set the steamer basket inside the saucepan and add the spinach to the steamer basket.Lower the temperature and reduce the water.Spinach belongs to the chenopodiaceae family (also known as goosefoot), a family of nutritional powerhouses including beets, chard and quinoa.It shares a similar taste profile with these two other vegetables; the bitterness of beet greens and the slightly salty.