Tasty

Recipe of Super Quick Tawa Sprouts Pav

By Peter Barber 10 March 2020
Recipe of Super Quick Tawa Sprouts Pav
Recipe of Super Quick Tawa Sprouts Pav

Hey everyone, welcome to my recipe site. Today I’m gonna show you a way to prepare a special dish, Tawa Sprouts Pav. It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be smell and look delicious.

Tawa Sprouts Pav Recipe.

You can have Tawa Sprouts Pav using 33 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Tawa Sprouts Pav

  1. Prepare of For Salsa.
  2. Take 1 tsp of chopped garlic.
  3. You need 1 of chopped onion.
  4. Prepare 2 tbsp of chopped capsicum.
  5. It’s 2 tbsp of yellow bell pepper.
  6. Take 3 of chopped tomato.
  7. It’s 2 tbsp of sweetcorn.
  8. Prepare 2 tbsp of chopped carrot.
  9. It’s 1 tsp of mix herb.
  10. You need 1 tsp of chilli flakes.
  11. It’s 1/2 tsp of blackpepper crushed.
  12. You need to taste of Salt.
  13. Prepare 1 tsp of oil.
  14. You need 1 tsp of fresh basilleaves.
  15. It’s of For vada.
  16. Take 1 cup of moong sprout.
  17. It’s 1 tbsp of gram flour.
  18. It’s 1 tbsp of pista (pistachios)powder.
  19. Take 1 tbsp of oats powder.
  20. Take 1 tsp of chat masala.
  21. Make ready 1 inch of ginger.
  22. It’s 1 of green chilli.
  23. You need 2 tbsp of grated carrot.
  24. Make ready 2 tbsp of chopped spinach.
  25. You need 2 tbsp of corrianderleaves chopped.
  26. You need 2 tbsp of cottage cheese.
  27. You need 1 tsp of red chilli powder.
  28. You need 1 tsp of chatmasala.
  29. It’s to taste of Salt.
  30. You need 3 of pav.
  31. Prepare 1 tbsp of butter.
  32. It’s 1/2 tsp of mix herb.
  33. It’s 1 tsp of sesame seeds.

Tawa Sprouts Pav step by step

  1. Take a grienderjar put moong sprout,ginger,&greenchilli to make a paste..
  2. Heat a pan add oil put garlic&onion chopped sauted 1mints.Than add capsicum,corn, chopped carrotmix herbs,chilliflake,black pepper,salt mix well&cooked 1-2mints..
  3. Add chopped tomato cooked nicely,lastly put fresh basil leaves &off the gas.Take a mixing bowl add all tikki ingredients mix well.Make tikki & Shallow fry the tikki..
  4. Sprout tikki,salsa&pav is ready.Now arrange the pav cut the pav,spread butter,than spread salsa,than tikki,than cheesepaper..
  5. Heat a nonstick tawa put butter,put mixherb&sesameseeds,than put pav & shallow fry.TawaSproutsPav is ready to serve.Serve immediately..

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