Recipe of Delicious Mogar Moog Dal Healthy stuffed Dosa

Hello everybody, welcome to our recipe page. Today I will show you how to make a special dish, Mogar Moog Dal Healthy stuffed Dosa. This is one of my favourite food recipe, this time i will make it a little bit tasty. This will be really delicious.

Mogar Moog Dal Healthy stuffed Dosa Recipe. Moong Dal is Packed with protein and low carbs, green gram otherwise known as moong dal is one of the best vegetarian superfoods. The folic acid present in it also helps maintain healthy brain function and in the production of DNA.

You can have Mogar Moog Dal Healthy stuffed Dosa using 18 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Mogar Moog Dal Healthy stuffed Dosa

1. You need 1 cup of soaked mogar moog dal.
2. You need 1 tbsp of saunf.
3. You need 1 tbsp of Coriander seeds.
4. Prepare 1/2 tsp of asafoetida.
5. Prepare 1 tsp of chilli flakes.
6. Take as per taste of Salt.
7. Take For of Stuffing:-.
8. Prepare 1 bowl of finely chopped spinach.
9. Prepare 1/2 cup of grated cow's paneer.
10. Prepare 1/2 cup of grated cheese.
11. Take 1 of tomato finely chopped.
12. Take 1 of big onion finely chopped.
13. You need 2 of green chillies chopped.
14. It’s 1 tsp of grated garlic.
15. Prepare 1 tsp of kitchen king masala.
16. It’s 1 tbsp of butter.
17. Prepare 1/2 cup of green capsicum finely chopped.
18. Prepare as per taste of Salt.

They not only taste delicious but are also.Another healthy high protein breakfast recipe mung Dal or whole green gram Dosa.Easy to make highly nutritious and taste delicious Ingredients:- Moong/mung.Moong dal dosa can be prepared in a jiffy.

Mogar Moog Dal Healthy stuffed Dosa step by step

1. Drain water from moogdal and grind like suji consistency add saunf,coriander seeds and salt in final round of mixer grinder..
2. Add asafoetida & chilli flakes in dosa batter and mix well. Heat butter in a pan add onion, garlic and green Chilli and cook for a while add capsicum saute it and spinach, tomatoes, salt and kitchen king masala and mix well,add paneer and saute for a while turn off gas. When it is cooled mix cheese and keep aside..
3. Heat dosa tava on medium flame, spread Dosa batter apply ghee, when it is little cooked spread stuffing dosa jently when dosa is cooked crispy start rolling dosa on tava with stuffing..
4. Healthy Mogar Moog Dal Stuffed Dosa is ready to serve. Serve with green Chutney & garlic Chutney or Schezwan Sauce..

Crispy, tasty, cone shaped dosa made using moong dal.One of our favorite healthy breakfasts for the kids.These protein packed flavorful moong dal dosa will be an amazing addition to your breakfast menu.

It is filling, saves a lot of cooking time without compromising on taste or nutrition.It comes very handy when you are tired or run out of dosa batter.All you have to do is to soak the dal.Grinding takes just a few minutes.Today we will learn how to make moong dal.