How to Prepare Yummy Protein rich masala dosa without potato

Hello everybody, I hope you are having an amazing day. Today I’m gonna show you how to prepare a special dish, Protein rich masala dosa without potato. This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty. This will be really delicious.

Protein rich masala dosa without potato Recipe. Healthy Breakfast Recipe/Protein Rich Breakfast Recipe/Multi Grain Dosa. Make this high protein and low carb Dosa, It is simple to make and No FERMENTATION.!!

You can cook Protein rich masala dosa without potato using 17 ingredients and 10 steps. Here is how you achieve it.

Ingredients of Protein rich masala dosa without potato

1. Make ready 1 cup of Sprouts boiled.
2. You need 1 cup of dosa batter.
3. Make ready 1/2 cup of grated paneer.
4. It’s of masala.
5. Make ready 1/4 tsp of chat masala.
6. Take 1/4 tsp of coriander seeds.
7. Take 1/4 tsp of saunf/fennel seeds.
8. Take to taste of black salt.
9. Prepare 1/2 tsp of black pepper powder.
10. Prepare 1 tsp of finely chopped green chilies.
11. It’s 1 of chopped onion.
12. You need 1 of chopped tomato.
13. It’s 2 tsp of Coriander leaves chopped.
14. Make ready 1 string of curry leaves.
15. Take 1 tsp of ghee/oil.
16. Prepare 1/4 tsp of turmeric powder.
17. Make ready to taste of salt.

A masala dosa is made by stuffing a dosa with lightly cooked potatoes, onions, green chilli and spices.To make the masala dosas (the final product!): When required, reverse the prepared dosa and place on a skillet.Protein Rich Recipes, High Protein Veg Recipes, Protein Rich Indian Food, Diet.Why do we need Protein Rich Foods?

Protein rich masala dosa without potato step by step

1. In a pan add ghee, then add coriander seed, fennel seed let it fry for a sec then add curry leaves, chopped green chili..
2. Let it cook for a sec then add chopped onion and fry till onion gets light golden brown.
3. Then add chopped tomato cook it for about a minute.
4. Then add turmeric powder, salt as per taste, black pepper powder, chat masala and black salt..
5. Mix all properly the add sprouts.
6. Now let the masala cook about minute and finally add 1 tsp lemon juice to it..
7. Now our dosa stuffing is ready.
8. Heat the tawa and put oil and grease it properly then put dosa batter in a circular motion..
9. Now once it turn little golden brown put the sprouts masala to it, then grated paneer to it and fold it like dosa..
10. Now our Protein-rich masala dosa without potato is ready..

Masala dosa is a low-calorie, nutritious meal which is light on the stomach and ideal for people with Fermenting is vital because proteins and minerals become ingestible and light on the stomach.The most popular is masala dosa- masala being a dry potato curry.Potato curry is made with diced.

Protein is one such nutrient that we usually take for granted, assuming that it will automatically come from one or the other ingredients we consume!Oats are rich in proteins, minerals, vitamins and fiber, which adds to its nutritive value without compromising on the deliciousness.Like idlis, you eat the dosas with chutneys or potato curry.This masala dosa recipe tells you how you can bring the goodness of veggies to the breakfast table.Mysore Masala dosa or masale dose is a very popular breakfast recipe from Karnataka.