Recipe of Super Quick Foxtail millets vegetables pulao

Foxtail millets vegetables pulao Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Delicious Millet Vegetable Pulao is an easy and nutritious one pot meal served for lunch or dinner. I have used foxtail millet in this recipe, you can.

Here is the best “Foxtail millets vegetables pulao” recipe we have found until now. This is gonna smell and look delicious.

Ingredients of Foxtail millets vegetables pulao

1. Prepare 250 grams of foxtail millets.
2. It’s 1 of tomato.
3. You need 1 of capsicum.
4. Take 1 of carrot 🥕.
5. You need 1 of potato 🥔.
6. It’s 2 of small pieces Cauliflower.
7. You need 1 of small bowl 🥣 green peas.
8. Make ready 2 of bay leaf.
9. Prepare 4 of cloves.
10. Make ready 2 of green cardamon.
11. It’s 1 of big cardimon.
12. You need 6-7 of black pepper.
13. Prepare 1 stick of cinnamon.
14. Prepare 2 tbsp of cumin seeds.
15. Prepare of Salt as per taste.
16. It’s 2 tbsp of Oil.
17. Make ready 1 tbsp of Ghee.
18. Make ready 1 tbsp of Garam masala.
19. Take of Water 💦 as per requirement.

Let it heat up before adding the spices.Add Cumin,Bay leaf and Green Chillies.Foxtail millet, scientific name Setaria italica (synonym Panicum italicum L.), is an annual grass grown for human food.It is the second-most widely planted species of millet.

Foxtail millets vegetables pulao step by step

1. Firstly take a foxtail millets packet cut the packet taka a big bowl and pour 250 grams foxtail millets wash it normal water 💦 and soak in the water for 15 minutes..
2. Take all the above ingredients, chopped all the vegetables and wash them one by one..
3. Remove the water from the soak foxtail millets and vegetables heat the pressure cooker.
4. .
5. Add oil and ghee to it if oil is hot add cumin seeds saute for a minutes, after that add cinnamon stick, bay leaf, black pepper, green cardamon, big cardamon, cloves, and again saute for 5 minutes after that add tomatoe, green chillie Ginger garlic paste and fry for a minute, then add turmeric powder, red chilli powder,garam masala and mix well..
6. Add salt as per taste add vegetables in its d saute for one minute, now add little bit water foxtail millets to the cooker..
7. Mix well for a minute till the water evaporate add again water as per requirement add mint leaves and Corainder leaves..
8. Cover the lid pressure cooker allow to 2 visel and afterwards switch the cooker and open the lid now our foxtail millets pulao is ready to serve..
9. Looking very tempting as Nd colourful serve hot 🔥 in a serving plate u can eat with salad 🥗 or koshimbir..
10. Our delicious healthy and tasty for all and diabetic foxtail millets pulao is ready to serve it is very tasty u can try this u will like this healthy dish if u like Pls share and comments..

Mix of seasonal vegetables like peas,carrots etc.How to make Millet Tehri or Pulao.Heat the Ghee/Oil in a pot.

Chop all the vegetables like Carrot and Potato into cubes, Beans into lengthwise as in the image and use frozen.Millets are also very versatile, especially foxtail millets as you can replace them in recipes that call for rice.Make a millet pulao or kheer or grind them to flour and add them to your other grain flours to fortify them.Foxtail Millet Coconut Milk Pulao is an easy to make recipe is a powerhouse of minerals and fibre.Otherwise also know as Thinai Arisi in Tamil or Navane in Korralu Millet Biryani