#Ga4#week12 Foxtail millet veggie upma Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.
Here is the best "#Ga4#week12 Foxtail millet veggie upma" recipe we have found so far. This is gonna smell and look delicious.
Ingredients of #Ga4#week12 Foxtail millet veggie upma
- Make ready 1 bowl of foxtail millet.
- It’s 5 bowls of water to soak millet.
- Make ready 1/2 tsp of Urad dal.
- Prepare 1/2 tsp of Channa dal.
- You need of Curry leaves 2 sprigs.
- Take of Spices,salt to taste,red chilli pd 1/2 tsp,black pepper 1/2 tsp.
- Prepare of Veggies(chopped) 1 tbsp Peas.
- You need of Peanuts roasted and crushed for garnish.
- Prepare of Lemon slices for garnish.
- Make ready 1 tbsp of oil,2 tsp cow ghee.
- Take 1/2 tsp of Mustard seeds.
- Prepare 2 of medium onions,1 tomato,1 green chilli big,1/2 green pepper.
- You need 2 of Carrots,1 tbsp french beans.
#Ga4#week12 Foxtail millet veggie upma step by step
- Wash with hot water,strain and soak Foxtail millet.Add 5 bowls of water and soak.Soak for 3 hours.Soak urad dal and Channa dal for tempering..
- Chop all veggies,chop finely onions,tomato,carrots,french beans,peeled peas..
- Chop tomato,green coriander..
- Chopped veggies.
- Roast peanuts on tava till little brown and crush coarsely with Rolling pin..
- For preparation,Add oil and ghee in pan,add mustard seeds,splutter.Add chopped onions,saute till light golden brown,add curry leaves,add soaked Dal's and cover and cook.Cover and cook for few minutes..
- Cover and cook for few minutes till pulses are soft..
- Add carrots,beans cover and cook.Add green chillies,Cover and cook for few minutes.Add chopped tomatoes..
- Add peas,cover and cook for 5 minutes.Add all spices,salt, kashmiri chiili pd,pepper pd,hing,black pepper powder,haldi pd.Saute for a min.Add measured water kept in foxtail millet.When a boil comes add foxtail millet pearls and cover and cook for 28 min..
- Saute green pepper separately..
- Open the lid and check after 20 mins,it's abt to cook.Spice level can be adjusted accordingly.Serve hot garnished with roasted and crushed peanuts,grated carrot,lemon wedges.Add chopped green coriander and green pepper on the side..