How to Prepare Perfect Jill's Fish Stew

How to Prepare Perfect Jill's Fish Stew
How to Prepare Perfect Jill's Fish Stew

Jill's Fish Stew Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Here is the best “Jill's Fish Stew” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of Jill's Fish Stew

  1. It’s 1 tbsp of Olive Oil.
  2. It’s 1/2 lb of Jalapeño sausage.
  3. You need 1 of Onion diced.
  4. Take 4 clove of Garlic.
  5. Prepare 1 of Yellow bell pepper diced.
  6. Take 1 of Red bell pepper diced.
  7. It’s 1/2 tsp of Nutmeg grated.
  8. You need 1 tsp of Salt and pepper.
  9. It’s 1/2 tbsp of Thyme.
  10. You need 1/2 tbsp of Cumin.
  11. It’s 1/2 tsp of Cayenne.
  12. It’s 28 oz of Diced tomatoes (Rotel) 1/2 drained.
  13. Take 1 of Chipotle pepper.
  14. You need 1 cup of Chicken stock.
  15. Prepare 14 oz of Canned Chickpeas drained.
  16. You need 1 lb of Tilapia or other white fish.
  17. Prepare 1 of Sweet paprika with salt and pepper on Fish.
  18. Take 1 of Cilantro.

Jill's Fish Stew step by step

  1. Dutch oven (my favorite is ceramic) - olive oil. Start cooking sausage until just browned. Add onion, bell peppers, garlic. Sauté for 5 minutes. Add nutmeg, salt ,pepper, thyme, cumin, and cayenne..
  2. Add Diced Tomatoes, stock, and beans. Let cook for 15 minutes. Rest fish in the sauce until opaque 5 - 7 minutes..
  3. Ladle in bowls with cilantro. Serve with crusty bread..