Steps to Prepare Appetizing Broccoli and pea stew

Broccoli and pea stew Recipe. How to prepare it? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Roasted broccoli is quick and easy to prepare using broccoli florets, broccoli stems, olive oil, salt, and pepper. Using the stem as well as the florets, this one-pot dish includes chickpeas for texture, fennel for flavour and orzo for fun.

Here is the best “Broccoli and pea stew” recipe we have found so far. This will be really delicious.

Ingredients of Broccoli and pea stew

1. You need 1 head of medium broccoli.
2. Take half a can of KOO peas.
3. Prepare Handful of freshly chopped cilantro.
4. Prepare Half a cup of water.
5. Take of Ground black pepper.
6. Prepare of Ingredients for the soup.
7. Prepare 1 of onion medium onion diced.
8. Take 1 of green pepper.
9. You need 1 of red pepper.
10. Prepare 2 tablespoons of canola oil.
11. Prepare 1 teaspoon of finely chopped garlic.
12. You need 1 teaspoon of paprika.
13. It’s 2 tablespoons of brown onion soup.
14. Take 2 of large tomatoes diced and skinless.
15. Make ready 1 tablespoon of sugar.
16. Make ready of Salt and cayenne pepper.

My mom would make this probably at least once a week and it was my favorite food ever!I remember my sister used to hate it, because she Celery - A couple stalks for lots of flavor.Tomato Paste - This is added to add richness and body to the stew.This content is created and maintained by a third party, and imported.

Broccoli and pea stew step by step

1. Heat oil in a deep frying pan with a lid.
2. Fry onion together with green and red peppers, garlic and paprika until sautéed.
3. Add diced tomatoes, using a wooden spoon nicely mix the ingredients.
4. In half a cup of cold water dissolve two tablespoons of brown onion soup and add into the pan. Add a tablespoon spoon of sugar and stir..
5. Add salt and pepper to taste, simmer for 10 minutes stirring occasionally - then remove from heat..
6. In a separate pot placed the separated broccoli florets and add half a cup of water..
7. Bring to boil for two minutes, spoon it to the cooked soup without the water if there is any..
8. Add drained Koo peas in to the mixture and stir - then return the soup pot to the stove. Add ground black pepper and chopped cilantro..
9. Simmer for two minutes and serve with basmati rice.

The peas are added towards the end because they were already boiled prior.Flavorful Spanish Chickpea Stew w/ Cumin scented Cauliflower Broccoli Rice.Vegan Gluten-free Nut-free Grain-free Soy-free Recipe.

This broccoli and pea potage (potage: French pottage: meaning potted dish, thick soup, stew, or porridge) is filled with veggies and the addition of lentils bumps up the protein as well as the fiber content of the soup.This post may contain affiliate links.Same Series: Broccoli, zucchini and pea pasta shell.Chicken and peas stew with rice.Thyme pasta with broccoli and mozzarella on plate.