Recipe of Tasty Tex Mex One Pan Mexican Quinoa

Tex Mex One Pan Mexican Quinoa Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

Here is the best “Tex Mex One Pan Mexican Quinoa” recipe we have found until now. This will be really delicious.

Ingredients of Tex Mex One Pan Mexican Quinoa

1. Make ready 4 of chicken tenderloins (optional).
2. Prepare 1 tbsp of olive oil.
3. Prepare 2 of garlic cloves minced.
4. Prepare 1 of jalapeno minced.
5. Make ready 1 cup of quinoa.
6. You need 1 cup of vegetable broth.
7. Take 1 (15 oz) of can kidney beans, drained and rinsed or black beans.
8. Take 1 (14.5 oz) of can diced tomatoes with green chilies.
9. Prepare 1 cup of corn kernels, frozen, canned or roasted.
10. It’s 1 tsp of chili powder.
11. Make ready 1/2 tsp of cumin.
12. Prepare to taste of Kosher salt and black pepper.
13. Prepare 1 of avocado halved, peeled and diced.
14. It’s of Juice of 1 lime.
15. You need 2 tbsp of fresh chopped cilantro or parsley.

Tex Mex One Pan Mexican Quinoa step by step

1. Heat olive oil in a large skillet over medium high heat. Add garlic and jalapeno, and cook, stirring frequently, until fragrant, about 1 minute..
2. Stir in quinoa, vegetable broth, beans, tomatoes with green chilies, corn, chili powder and cumin; season with salt and pepper, to taste. Bring to a boil; cover, reduce heat and simmer until quinoa is cooked through, about 20 minutes. Stir in avocado, lime juice, parsley or cilantro..
3. In a medium pan heat 2 tbsp olive oil and place chicken and season with salt and pepper and cook until juices run clear and are browned on both sides..
4. In a bowl add quinoa and and all the fixings. You can either shred your chicken or leave whole. Garnish with sour cream, green onions and parsley. Serve immediately..