Recipe of Favorite Moong dal parantha

Moong dal parantha Recipe. How to prepare it? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i will make it a little bit tasty.

green moong dal paratha is a protein rich paratha from the Rajasthani cuisine. It is super flavorful and satiating.

Here is the best “Moong dal parantha” recipe we have found until now. This will be really delicious.

Ingredients of Moong dal parantha

1. It’s For of dough:.
2. Make ready 1 cup of wheat flour.
3. It’s 2 tsp of oil.
4. Take 1 tsp of salt.
5. Prepare For of stuffing:.
6. You need 1 cup of moong dal(yellow).
7. You need 1 tsp of ghee.
8. It’s 1/2 tsp of turmeric powder.
9. You need 1/2 tsp of red chilli powder.
10. Take 1/2 tsp of salt.
11. Make ready 1 tsp of jeera.
12. You need 1 tsp of hing.
13. Make ready 1 tsp of grated ginger.
14. Prepare 1 of green chilli chopped.
15. You need 1 tsp of dhaniya jeera powder.

Moong Dal Paratha recipe a healthy and delicious flat bread that is made from cooked green moong dal.This Moong Dal Paratha is a perfect way to add the proteins to your diet.Bhugi Dal Paratha Recipe (Dal Jo Phulko) or Moong Dal Paratha, is a healthy paratha that is stuffed with protein rich yellow moong dal, with mild spices.Carefully place the rolled paratha on a hot girdle and allow cook on one side for a min and flip over to another side using a spatula.

Moong dal parantha step by step

1. Take all ingredients for the dough. Knead it well. Keep it aside. Heat water and boil the dal 80%. Strain it. Keep it aside..
2. For the stuffing. Take a pan heat ghee, add jeera, hing and all ingredients one by one. Cook for 2 mins. Add the dal and cook till done..
3. Now take the dough, make balls, roll it, add the filling, close the stuffing and roll it again. Heat a tawa, roast it on both sides till golden brown and crispy..
4. Serve it with curd and coriander-mint chutney..

Rajasthani Moong Dal Paratha is a wheat flour roti which is stuffed with spicy ground moong dal.This paratha is extremely easy and light in digesting as well.Learn to make Moong dal ka paratha in.

Boil moong dal, drain the water completely and let it cool.Mix moong dal, amchur powder, red chilli powder, chopped green chilli.Both the recipes are easy, popular and taste good.Serve Moong Dal Fry with steamed rice, cumin rice or with Indian flatbreads like roti, paratha or naan.Dal Paratha is wheat flour paratha stuffed with spicy moong dal and serves as an excellent breakfast snack.