Recipe of Super Quick Baked Tilapia

Baked Tilapia Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Baked tilapia is a weeknight dinner dream. The fish, which has a very mild fish taste, is a great way to get those non-fish eaters to love it.

Here is the best “Baked Tilapia” recipe we have found until now. This will be really delicious.

Ingredients of Baked Tilapia

1. Prepare of tilapia filets.
2. Make ready of white onion (1 wedge).
3. You need of green bell pepper (1 wedge).
4. It’s of red bell pepper (1 wedge).
5. Prepare of orange bell pepper (1 wedge).
6. Make ready of olive oil.
7. Make ready of water.
8. Make ready of Tony chachere's original creole seasoning.
9. Take of Garlic powder.
10. Prepare of Pepper.

I usually use a little more olive oil because the juice is great for dipping.Lemon Garlic Baked Tilapia is the easiest and tastiest way to get healthy fish onto the dinner plate.Cooking fish at home has never been easier!My family loves eating fish at home.

Baked Tilapia step by step

1. Thaw frozen tilapia filets (if fresh, rinse to clean).
2. Pre-heat oven to 400.
3. Add olive oil to bake pan.
4. Add tilapia filets to bake pan, using oil olive, evenly spread on each filet (top & bottom).
5. Season each filet with seasonings (top & bottom).
6. Cut onion & peppers into small pieces and add on top of each filet.
7. Add water to center of bake pan and spread evenly throughout.
8. Cover bake pan with aluminum foil and bake for 25 minutes.

After defrosting, pat the fillets dry with a paper towel and place them in a baking dish.This Baked Tilapia is one of the easiest tilapia recipes!The tilapia is drizzled with a lemon garlic butter sauce and then baked to flaky Home » Dinner Recipes » Baked Tilapia with Lemon Garlic Butter.

Tilapia fillets taste great baked in a mildly spiced tomato sauce, and covered with green peppers View image.Baked Tilapia. this link is to an external site that may or may not meet accessibility.Serve this tasty baked tilapia as the centerpiece of a healthy meal with roasted or baked potatoes and a salad or steamed vegetables.Try our Breaded Baked Tilapia recipe for dinner tonight!Oven-baked tilapia recipes tend to combine tilapia fillets with tasty, citrus-y dressings.