How to Make Appetizing HCG diet meal 4: baked chicken and spinach pocket

HCG diet meal 4: baked chicken and spinach pocket Recipe. How to set it up? What are the ingredients? Cooking tips and more… This is one of my favourite food recipe, this time i will make it a little bit tasty.

Breakfast - Coffee or tea with Bake fish with juice from half a lemon; add the spices until evenly coated. Rather than pounding the chicken and rolling the stuffing inside, you can make a slit at the end of the chicken breast, down into the center to create a pocket.

Here is the best “HCG diet meal 4: baked chicken and spinach pocket” recipe we have found so far. This is gonna smell and look delicious.

Ingredients of HCG diet meal 4: baked chicken and spinach pocket

1. Take of frozen spinach.
2. Prepare of Red onion.
3. It’s of fresh tomato.
4. You need of each: salt, black pepper, cinnamon, coriander, paprika, mixed spice.
5. Make ready of chicken breasts.

HCG Diet VLCD Personal Care Products Guide.I decided to try hcg diet which is a low calorie diet after hearing many of my friends success stories on it!This popular baked chicken recipe includes boneless chicken breasts, fresh spinach, and a *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet.Arrange the chicken over the spinach and then sprinkle with the diced tomato and green onions.

HCG diet meal 4: baked chicken and spinach pocket instructions

1. Mix all spices together in a bowl. use 1 full tsp for each pocket. to limit the amount of salt.
2. Defrost spinach and sieve the water out. I might use fresh spinach next time though, frozen spinach is full of water..
3. Thinly slice the 1/2 onion..
4. Cut the tomato in half then remove the pulp. cut each half in half again then cut each half into bite size. about 2 or 3 each half.
5. Weigh these 3 vegetables on a scale for approximately 200 grams..
6. Then add the chicken, spice with 1 tsp of spice mix and weigh again for approximately 300 grams total. chicken should be 100 g or less.
7. Close up the foil to a pocket. bake in the oven for 50 minutes on 180 c..
8. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

It is perfect for putting over a mild fish or chicken and baking it in the oven.Or you can use it as a dipping sauce for your chicken.I also love to make lettuce wraps.

Many assume weight loss to be solely.Zach LaBoube developed and wrote this protocol.DO NOT promote any brands other than those sold by Insideoutwellness.Baked Chicken with Spinach and Artichokes.Chicken, spinach and artichokes come together in this delicious, one-pot baked chicken recipe.