Recipe of Tasty An energetic sandwich

An energetic sandwich Recipe. How to set it up? What are the ingredients? Cooking tips and more… It is one of my favourite food recipe, this time i’am gonna make it a little bit tasty.

Energetic sandwiches are a simple sandwich recipe which is sure to perk up your energy levels. With boiled chana,moong and sprouted moth as filling along with onions and tomatoes.

Here is the best “An energetic sandwich” recipe we have found so far. This will be really delicious.

Ingredients of An energetic sandwich

1. It’s 4 pieces of bread.
2. You need 2 Tsp of butter.
3. It’s 1 Tsp of white til.
4. Make ready 1 tsp of chia seeds.
5. It’s 2 tsp of hung curd.
6. Make ready 1/2 Tsp of malai.
7. Make ready 2 tsp of paneer grated.
8. Make ready 2 of spinich leaves parboiled.
9. Make ready 1 tsp of grated capsicum.
10. Prepare 1 Tsp of grated carrots.
11. Make ready 2 Tsp of tomato puere.
12. Take 1 pinch of black pepper crushed.
13. It’s 1 pinch of salt.
14. Take 1 Tsp of oregeno.
15. Make ready 2 Tsp of honey.
16. Make ready 1/2 of chilli flakes.
17. You need 2 Tsp of Almond flour.
18. It’s 1 Tsp of watermelon crush.
19. You need 1 pinch of garlic crushed.

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An energetic sandwich step by step

1. In a bowl put curd,Malai, almond flour, paper,salt, honey chia seeds,mix it very well..
2. In another bowl put all veggies,paneer, chilli flakes,salt, oregeno, shredded spinach.Mix it well..
3. In a small bowl put tomato pure,black pepper, watermelon crush,1 pinch garlic crush.1 pinch salt..
4. Take bread,spread curd mixtures inside 1 bread..
5. Take 2 and bread spread tomato mixture inside..
6. Now put veggies mixtures inside part 1 and cover it another bread..
7. Press it very well..
8. Cut it in triangle..
9. Now beautiful energetic sandwich is ready to serve..
10. A glass of juice will enhance it's tastes very much..

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A sandwich is a food typically consisting of vegetables, sliced cheese or meat, placed on or between slices of bread, or more generally any dish wherein bread serves as a container or wrapper for.It's an easy way to get some fiber and protein.I love that they provide the dried fruit, nuts "When I'm short on time in the morning, I'll often pick up an egg-and-cheese breakfast sandwich," Bannan tells us.It would be too difficult to determine which component of a sandwich is the most important.This spread is great for adding a little pizazz to a humdrum sandwich.